Hi, so I was setting up a flight plan from KLAX to KSAN today.  I pulled actual flight information from "flight aware" - such as gate info, cruise alt., etc.  I use PFPX for flight planning purposes.  It set me up with the following flight plan:
KLAX LOOP9 PLYYA1 KSAN
Flight Aware listed the cruise alt at 11,000ft.  There are altitude restrictions on the PLYYA1 ARR well above my cruise alt.  My question is - is it allowable to have a cruise alt lower than the higher elevation restrictions on the ARR, and do I simply fly the PLYYA1 ARR and ignore the higher alt restrictions until I get to one that is at or below my cruise of 11,000ft?  
Question 2:  While on my return trip, my cruise alt was 10,000ft.  Once I reach 10,000ft, am I allowed to go above the 250kias speed restriction?  I assume it is set for below 10k, but what happens when your cruise alt is right at 10k?